The Eat This, Not That! No-Diet Diet: The World's Easiest Weight-Loss Plan!
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Well-respected health experts detail the healthiest food choices at restaurants such as McDonald’s to help readers lose weight
The Eat This, Not That! No-Diet Diet: The World’s Easiest Weight-Loss Plan!
The Eat This, Not That! No-Diet Diet: The World’s Easiest Weight-Loss Plan! takes an unexpected approach to nutritional advice. Instead of steering readers away from the fast-food restaurants often regarded as driving America’s obesity epidemic, authors David Zinczenko and Matt Goulding detail what they believe are the optimal choices at these restaurants. Ordering the healthiest omelet at IHOP or sandwich at McDonald’s, the authors contend, can stoke your metabolism and support the burning of body fat. The wrong choice, however, may encourage weight gain and increase the risk of ketchup stains on your shirt. The book peppers its advices with success stories from people who have lost weight by consistently making better choices when eating out.
- Day-to-day, meal-by-meal eating plan for the entire year
- Details the best and worst food choices at popular chains
- Strives to simplify and demystify weight loss
- Co-authored by David Zinczenko, former editor-in-chief of Men’s Health and editorial director of Women’s Health, and New York Times best-selling food author Matt Goulding
- Companion guide to the New York Times best-selling book series
- Pages with colorful pictures of food that are, sadly, not edible
- 352 pages
How to get your goods: by purchasing this Groupon and providing your name and shipping address, your order is complete!
For questions pertaining to this deal, please visit the deal Q&A on this page. For post-purchase inquiries, please contact Groupon customer service.
View the Groupon Goods FAQ for additional information.
Well-respected health experts detail the healthiest food choices at restaurants such as McDonald’s to help readers lose weight
The Eat This, Not That! No-Diet Diet: The World’s Easiest Weight-Loss Plan!
The Eat This, Not That! No-Diet Diet: The World’s Easiest Weight-Loss Plan! takes an unexpected approach to nutritional advice. Instead of steering readers away from the fast-food restaurants often regarded as driving America’s obesity epidemic, authors David Zinczenko and Matt Goulding detail what they believe are the optimal choices at these restaurants. Ordering the healthiest omelet at IHOP or sandwich at McDonald’s, the authors contend, can stoke your metabolism and support the burning of body fat. The wrong choice, however, may encourage weight gain and increase the risk of ketchup stains on your shirt. The book peppers its advices with success stories from people who have lost weight by consistently making better choices when eating out.
- Day-to-day, meal-by-meal eating plan for the entire year
- Details the best and worst food choices at popular chains
- Strives to simplify and demystify weight loss
- Co-authored by David Zinczenko, former editor-in-chief of Men’s Health and editorial director of Women’s Health, and New York Times best-selling food author Matt Goulding
- Companion guide to the New York Times best-selling book series
- Pages with colorful pictures of food that are, sadly, not edible
- 352 pages
How to get your goods: by purchasing this Groupon and providing your name and shipping address, your order is complete!
For questions pertaining to this deal, please visit the deal Q&A on this page. For post-purchase inquiries, please contact Groupon customer service.
View the Groupon Goods FAQ for additional information.