The Firm Workout Collection on DVD
- Rating: no rating
- Total runtime: 202 minutes
- Number of discs: three
- Highly effective, fat-burning workout that
- Combines bootcamp training with cardio drills for ultimate results
- Workouts build muscle, speed and agility
- Includes bootcamp conditioning basics and plyometric exercises
- Total runtime: 30 minutes
- With Alison Davis-McLain
- Total runtime: 120 minutes
- With Alison Davis-McLain, Allie Del Rio Pointer, Sue Mi Powell
- Cardio Inferno, Cardio Dance Slam, Ultimate Fat Burning Workout
- Total runtime: 52 minutes
- With Alison Davis
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