The Hungry Girl Diet 4-Week Meal Planner
About The Hungry Girl Diet
Best-selling author Lisa Lillien teamed up with a nutritionist to develop The Hungry Girl Diet, a supersized meal plan that teaches users how to cut down their calorie intake by adding lots of lean protein, low-fat dairy, and fresh fruits and veggies to their plates at every meal.
- Four weeks of easy breakfasts, lunches, snacks, and dinners
- Tips and personal strategies to manage your weight
- Devise a plan for grocery shopping and dining out
- Free companion app offers support, creates shopping lists, and tracks food
- More than 60 recipes
- 304 pages
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