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The Omni Diet by Tana Amen
The Omni Diet by Tana Amen
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The Omni Diet book outlines a six-week plan that uses 70% plant, 30% protein meals to spur weight loss and improve health
The Omni Diet by Tana Amen
Diet books can often seem like polar opposites, advocating extreme diets of only plants, only protein, or only Go-Gurt. Tana Amen's Omni Diet takes a more balanced approach, with a 70-30 split between nourishing plants and muscle-fortifying protein. The program is outlined in an easy-to-follow plan that dieters can consult over the course of a six-week weight loss plan.
- Outlines balanced, satisfying diet of 70% plants and 30% protein
- Six-week program
- One easy-to-follow plan
- Plenty of illness-fighting nutrients from plant-heavy meals
- Supply of protein keeps brain and muscles healthy
- 416 pages
- Hardcover
- By registered nurse Tana Amen
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Limit 3 per person, may buy 2 more as gifts. Does not ship to AK/HI/Canada/Puerto Rico. Most orders are delivered within 7 business days from the purchase date. Does not ship to PO boxes. FINAL SALE; no returns unless defective. See return policy. Must pay applicable tax and provide name and shipping address at checkout, which will be shared to facilitate shipping. Goods sold by Groupon Goods. How is the strike-through price determined?