The Ultimate Yogi 12-DVD Set

The Ultimate Yogi 12-DVD Set

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Product Details

The Ultimate Yogi 12-DVD Set

Famed yoga instructor Travis Eliot leads viewers through a 108-day set of creative yoga routines that cultivate flexibility and strength and in a peaceful environment.

  • Designed to improve balance and flexibility
  • Works to build strength
  • Balances internal energy with detox and vitality-focused programs
  • Includes yin and gentle yoga routines with restorative goals
  • Pranayama practice fosters inner calm
  • Classes challenge both yoga novices and experienced practitioners
  • Meditation helps improve focus and mood
  • A diet program works to encourage weight loss alongside yoga practice
  • Sprawling boxed set provides a 108-day program of yoga and meditation courses
  • Run time: 792 minutes
  • Not rated
  • 12 discs

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