Fitness expert Tony Little—he of the chiseled abs and curly blonde locks—fitted the AbRider with the ability to rotate 180 degrees, allowing users to move front to back, side to side, or both at once to target all their abdominal muscles individually or at once. A sit-up station and squat area to help isolate the quads, hamstrings, glutes, and calves also enhance workouts. An easy-to-read LCD screen tracks your progress as you follow along with three Tony-led instructional DVDs focused on workouts, nutrition, and diet planning.
Workout machine endorsed by fitness expert Tony Little
180-degree ab rotation
Built-in sit-up station
Squat station isolates quads, hamstrings, glutes, and calves
Three instructional DVDs
LCD screen displays workout progress and time passed
Supports up to 250 lb.
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Extremely easy to use. I have serveral conditions which makes it a must for me to strengthen my core and abs. If I want to garden this year, I must stay mobile. With doing a few exercises 2-3 days a week I'm able to move and bend without so much pain. Combined with palates and determination I'm looking forward to picking my first tomato again. Even my phyical therapist was glad that I bought this. He's cutting me loose next week!!
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March 5th, 2014
The DVS's are worth a laugh but the exercises the machine can do are excellent for small space apartment dwellers.
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March 1st, 2014
The handles seem too far away-like they are made for a taller person and dont work as well as the ones I have used at the gym.
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