Totally Toned Arms: Get Michelle Obama Arms in 21 Days
First Lady Michelle Obama is often associated with natural poise and her Lets Move initiative to improve children's health. But one other thing also comes to mind: her famously toned arms, which she's rumored to build by lifting the Washington Monument over her head every morning. With the First Lady as his inspiration, personal trainer Rylan Duggan guides readers though exercises that can help them create more presidential arms in 21 days. His paperback guide includes a combination of 25 strength training and cardio exercises, as well as diet tips and instructional photographs.
- Book of arm workout exercises
- Inspired by Michelle Obama's arms
- 25 exercises mix cardio and strength training
- Designed by personal trainer Rylan Duggan
- Instructional photographs throughout
- Diet tips included
- 192 pages
The Fine Print
Limit 3 per person, may buy 2 more as gifts. Does not ship to AK/HI/Canada/Puerto Rico. Most orders are delivered within 12 business days from the purchase date. Does not ship to PO boxes. FINAL SALE; no returns unless defective. See return policy. Must pay applicable tax and provide name and shipping address at checkout, which will be shared to facilitate shipping. Goods sold by Groupon Goods.