When purchasing any weight and energy supplement, remember you need to eat a healthy diet and exercise as often a you can to get the results you desire. There is no miracle cure for weight loss. My energy level is better, so I exercise more regularly. I'm 69 so my exercise is the elliptical 20 to 30 minutes 4 to 6 times a week.
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March 5th, 2014
The supplements were easy to take and I noticed a significant curb to my diet. But I didn't feel like I was missing out on anything or cutting anything out. I was simply fuller faster.
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