This mat is inspired by traditional Chinese medicine, particularly the belief that points on the feet correspond with other parts of the body. As users walk across the mat, which is covered with rough plastic stones, they can feel each angle stimulate their soles. As their circulation begins to increase, users may feel aching muscles loosen and eventually feel their immunity has been boosted with routine sessions. First-timers are advised to wear socks when they walk on the mat, and all users are encouraged to drink a glass of warm water before and after use.
Therapeutic, stone-covered mat
Rough surface stimulates feet when walked across
Inspired by traditional Chinese medicine
Helps stimulate blood circulation
May help boost immunity over time
Strives to ease muscle aches and general pains
Beginners should wear socks
All users should drink a glass of warm water before and after use
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Helpful. Switch left and right feet while sitting at desk. Standing on it will take some getting used to. Who knows if the whole body/nerve connection thing works, but it definitely provides deep sole of foot massage.