Weider Ruthless Exercise DVD Kit

• 20 workouts on 10 DVDs
• 60-day workout calendar
• Nutrition guide
• Fitness test

Interval Training

• Intense workouts with controlled, functional movements
• Get results in just 20 minutes per day

The Workouts

• Hardcore Circuit + Fitness Test
• Lunatic Intervals
• Killer 100s
• Wicked Lower Body
• Fast-Slow Burn Circuit
• Ruthless Ringside
• Tabata Sweat
• Core & Flex
• Ruthless Gives Back
• Pure Willpower
• Super Strength & Power
• Horizontal Circuit
• Nitro Burn
• Hardcore Abs & Arms
• Drip
• Rip 10s
• Speed, Power, Sweat
• Performance Stretch
• Total Body Circuit
• Partner Training

Specifics

• Led by fitness trainer Steve Uria
• Dimensions: 6”x3.5”x8”

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