Weider X Factor
- Eight-week program designed to reshape the body from the core out
- High-intensity 90-second sequence training in the “Optimization Zone”
- Alternates intense exercise periods with strength training movements or rest
- Fast-paced, engaging exercise
- Each week gets progressively harder
- Eight 30-minute workout DVDs
- Set of rotating push-up stands
- 4-week digital nutrition guide
- Digital fitness journal
- Digital workout calendar
- Four bonus workout DVDs
- Model number: WXFST14
- Set dimensions: 6”x4”x8”
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