Weider X Factor

Intense Workouts

• Eight-week program designed to reshape the body from the core out
• High-intensity 90-second sequence training in the “Optimization Zone”
• Alternates intense exercise periods with strength training movements or rest
• Fast-paced, engaging exercise
• Each week gets progressively harder

Set Contents

• Eight 30-minute workout DVDs
• Set of rotating push-up stands
• 4-week digital nutrition guide
• Digital fitness journal
• Digital workout calendar
• Four bonus workout DVDs

Specifics

• Model number: WXFST14
• Set dimensions: 6”x4”x8”

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