What is the serving size? How much is recommended daily? How many glasses can you get from this one bottle?
Sherry C. asked on Jan 20, 2013
One scoop of Gold Standard 100% Whey contains approximately 33 grams of powder (depending on flavor) which is mixed into 6 to 8 ounces of water, milk or another beverage. This shake provides 24 grams of protein, and a 3-pound tub will make approximately 45 servings, depending on flavor. How much protein you need depends on your goals, activity levels, diet, metabolism and other individual factors.
Joseph G. from Groupon replied on Jan 22, 2013