Zumba Fitness Gold Live It Up Set (3-DVD Bundle and Zumba Toning Sticks) with Free Healthy Living Guide

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Product Details


Set Contents

  • Step by Step DVD
  • Cardio DVD
  • Gold-Toning DVD
  • Healthy Living Guide book
  • 1 lb. maraca-like Zumba Toning Sticks

Zumba Fitness Gold Live It Up Set (3-DVD Bundle and Zumba Toning Sticks) with Free Healthy Living Guide

  • 3 discs of dance-fitness workouts featuring upbeat Latin and world rhythms
  • Easy-to-follow program lets you exercise at your own speed
  • Designed specifically for the Baby Boomer generation
  • Total runtime: 135 minutes
  • Time per workout: 45 minutes
Step by Step
  • Designed to teach dance routines
  • Focuses on salsa, merengue, flamenco, and cumbia moves
  • Led by Beto, the creator of the Zumba program, and Joy Prouty, an international presenter
  • Includes motivating and educating interviews about healthy living
Cardio
  • Works entire body with cardio exercises
  • Helps build endurance and improve balance
  • Increases energy and metabolism
  • Includes a 7-minute warm-up and 8-minute cooldown session
Gold-Toning
  • Muscle-toning workout for active adults
  • Low- to moderate-intensity exercises
  • Blends the strength-training techniques with the modified Zumba moves
  • Helps participants sculpt their bodies
  • Features maraca-like Zumba Toning Sticks for an intensified workout
Healthy Living Guide
  • Includes program and dietary tips
  • Helps motivate participants
  • Teaches how to fuel moves and maximize results

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Customer Reviews

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Zumba Fitness Gold Live It Up Set (3-DVD Bundle and Zumba Toning Sticks) with Free Healthy Living Guide

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Catherine N. Verified Purchaser
Apr 24th, 2017
The easy to follow steps are great and the toning DVD is a good workout for seniors!
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Paula D. Verified Purchaser
Apr 21st, 2017
It's to boring
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1 person found this review helpful
LUZ M. Verified Purchaser
Mar 22nd, 2017
It came early. The DVD is in a high quality. I love the gold tonning sticks, they are lovely.
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Denice T. Verified Purchaser
Feb 28th, 2017
Great instructional dvd to learn with
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Sheri M. Verified Purchaser
Feb 13th, 2017
Zumba is such a fun way to get exercise in!
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Beatriz C. Verified Purchaser
Feb 5th, 2017
Just what I wanted. Great product!
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brian h. Verified Purchaser
Feb 3rd, 2017
very basic, seems like drawn from original zumba routines before they were perfected. not very aerobic.
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2 people found this review helpful
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