Four or Eight Bellydance Classes at Ghada Belly Racks (Up to 57% Off)

Ghada Belly Racks

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What You'll Get


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  • $26.50 for four 60-minute bellydance with weights classes ($50 value)
  • $43 for eight 60-minute bellydance with weights classes ($100 value)

Five Things to Know About Belly Dancing

Whether done for fitness or recreation, belly dancing is an activity with a history as rich and fluid as its movements. Read on to learn more about this elegant style.

1. “Belly dancing” is a distinctly American term. As an ancient dance style with myriad roots, the dance has gone by many names through time, but calling it belly dancing is unique to the U.S. The term owes its origin to the French, however, who unveiled the danse du ventre (dance of the belly) at the 1878 Paris Exposition.

2. Many of the moves are drawn from nature. In particular, the undulating core and figure-eight movements have been likened to snakes—an animal often associated with fertility and rebirth. Many belly dancers also perform barefoot, which some consider a way for the dancer to connect with the earth.

3. Belly dancing isn’t only practiced by women. In Egypt, men have been part of the belly-dancing landscape for many years. In Africa and other Middle Eastern countries, especially, the moves of male dancers more closely resemble the motions that ancient warriors and hunters made to shoo away scary sabertooths.

4. These moves are still evolving. The most popular modern version of belly dancing might be American Tribal Style, or ATS. In 1974, professional dancer Carolena Nericcio created the variation, which combines several traditions from around the world. Unlike traditional belly dancing, ATS isn’t a solo performance rife with improvisation, but rather a group act with distinct choreography.

5. Belly dancing works the abs. In addition to burning calories, belly dancing activates many of the muscles in the core. It also makes for a low-impact, squat-heavy workout that tones the thighs and buttocks.

The Fine Print


Promotional value expires 120 days after purchase. Amount paid never expires. Limit 1 per person, may buy 1 additional as gift. Limit 1 per visit. Valid only for option purchased. All goods or services must be used by the same person. Reservation required. Subject to availability. May be repurchased every 30 days. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

About Ghada Belly Racks


Ghada Belly Racks

Gym, Fitness Class
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