Six Weeks of Unlimited TRX Circuit Training or Cycling Classes at Gina's Total Fitness (67% Off)

Gina's Total Fitness

Value Discount You Save
$119 67% $80
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In a Nutshell

Classes toughen muscles with TRX suspension cords; cycling make riding a stationary bike more fun, adding energizing music and visualization

The Fine Print

Promotional value expires 120 days after purchase. Amount paid never expires. New customers only. Registration required. Limit 1 per person, may buy 1 additional as a gift. Valid only for option purchased. All goods or services must be used by the same person. Must activate by the expiration date on your Groupon; membership expires 6 weeks from activation date. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Choose Between Two Options

  • $39 for six weeks of unlimited TRX circuit training classes ($119 value)
  • $39 for six weeks of unlimited cycling classes ($119 value)

TRX Suspension Training: Weight-Less Weight Training

Both mind and body can suffer from doing the same exercises day after day. Check out Groupon’s overview of TRX suspension training to explore one way to help mix up your fitness routine.

Like many innovations, TRX suspension training—which uses gravity and body weight to provide muscle-building resistance—was the result of a creative thinker stuck in a tight spot. Or rather, tight spots. In the late 1990s, Navy SEAL Randy Hetrick was continually being deployed all over Europe and Asia to submarines, ships, and other posts that had neither the space nor the equipment necessary for the full-body workouts he needed to stay in shape. So, using the sewing skills all Navy SEALs had to learn to maintain their gear and embroider inspirational samplers, Hetrick tacked an old jujitsu belt onto some surplus parachute webbing and secured his invention over a door with a carabineer clip. By holding the ends of the fabric and leaning forward, or slipping his feet through the ends and holding his body in a pushup position, he found he could do a full range of rows, pull-ups, presses, curls, and other strength-training exercises in any setting. The invention caught on not only throughout the Navy but also with NFL quarterbacks, actors, and personal trainers.

The TRX system lets users make exercises more or less difficult simply by shifting their body angle and position. Along with its adaptability, a key part of its appeal is instability—specifically, the instability that causes core muscles to constantly shift as they work to maintain the body’s balance as part of it hangs from a strap. The more muscle groups activated, the more calories are burned, making the workout as efficient as it is compact.

A Chat with Gina's Total Fitness

What services does your business offer and what makes your business stand out from the competition?
We are a family oriented gym. We are a positive gym that will make you feel welcomed and accomplished!

Customer Reviews

Very supportive and positive environment.
Tanya F. · October 2, 2016
Gina is very motivating and has so much knowledge when it comes to fitness. Each TRX class has different circuits. She also offers spin which is upbeat and motivating. I came across this Groupon about a year ago and plan on to continue for a while! I would definitely recommend at least trying it out!
Louie U. · August 2, 2016
Great workout, clean place,friendly people
Angela B. · May 28, 2016
Merchant Location Map
  1. 1

    Gina's Total Fitness

    274 Nutmeg Road South

    South Windsor, CT 06074

    +18602908553

    Get Directions

By purchasing this deal you'll unlock points which can be spent on discounts and rewards. Every 5,000 points can be redeemed for $5 Off your next purchase.
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