Deepen your connection to mind and body as you learn yoga postures, breathing exercises, and meditation practices.


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What You'll Get

What You’ll Do

Take a step back inside this quiet, cozy yoga studio as you enjoy a guided meditation session designed to increase concentration, reduce stress level, and cultivate a positive outlook. Under the tutelage of Kim Trimmer, a certified yoga instructor with over two decades of meditation experience, you’ll learn the basics of the practice from a variety of traditions. Whether it’s moving through guided, gentle yoga poses or meditating in silence, you’ll have the opportunity to center yourself and connect more deeply to the mind and body.

  • Discover Meditation Fundamentals
    Drawing upon several traditions, pick up basic techniques that fit your individual style and mentality

  • Experience the Benefits of Starting a Practice
    Center your body and mind as you learn exercises that enhance the functions of the immune system, reduce stress, and increase joy

Each event is capped at 10 participants; each event requires a minimum of 5 participants in order to take place.

Your Host

Kim Trimmer Kim Trimmer
Yoga and Meditation Guide

Over two decades ago, Kim Trimmer decided to try meditation at the suggestion of a friend while going through a difficult period in her life. She found that the practice greatly benefited her life, and since that time, she’s delved fully into the study of meditation. A certified yoga teacher with over 16 years of experience, Kim has studied under master teachers like Thich Nhat Hanh and Adrienne Ross, and shares her knowledge and passion with students through her restorative workshops.

Where You'll Meet

The event will be held at a Phinney Ridge residence. The exact address will be shared after purchase.

When You'll Meet

You must reserve your date here in advance of the event

The event takes place from 2 p.m. to 5 p.m. on the following date:

  • Saturday, February 15

and 1:30 p.m. to 4:30 p.m. on the following dates:

  • Sunday, March 9
  • Sunday, March 16

The Fine Print

Promotional value expires Mar 17, 2014. Amount paid never expires. This deal is for the purchase of a ticket. Refundable only on day of purchase. Min. of 5 participants or experience subject to cancellation. No value after experience date & time have passed. Please provide email address at checkout, which SideTour will provide to facilitate redemption. Wear comfortable clothing in which you can move easily, and bring layers. Gratuity included. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

About Explore the Healing and Restorative Benefits of Guided Meditation

By purchasing this deal you'll unlock points which can be spent on discounts and rewards. Every 5,000 points can be redeemed for $5 Off your next purchase.