Meditate and Build Self-Awareness During a Mindfulness Happy Hour

Meditation Workshop

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What You'll Get

The Deal

  • $26 for one admission to a 75-minute Mindfulness Happy Hour workshop with instructor Klia Bassing
  • Upon purchase, you may schedule for one of the available dates
  • You must reserve your date here in advance of the event

Each event is capped at 30 purchasers.

What You’ll Do

Mindfulness isn’t just for meditation—it’s a technique that can help people be more authentic in their everyday interactions. During the 75-minute weekly Mindfulness Happy Hours, mindfulness meditation instructor Klia Bassing shows how mindfulness can revolutionize interpersonal relationships, bringing us both inner awareness and a sense of connectedness with others.

  • Guided Meditation
    The event begins and ends with a 10- to 15-minute guided meditation session to establish and strengthen mindfulness.

  • Group Mindfulness Games
    Between the meditations, participants play large- and small-group mindfulness games designed to strengthen self-awareness and compassion toward one another.

  • Share Yourself
    Between games, participants have time to reflect on and share their individual experiences, deepening the sense of aliveness and connection.

Your Host

Klia Bassing Klia Bassing
Mindfulness Meditation Instructor

Klia Bassing’s mind was crowded with obsessive thoughts of food and body-image—then a friend suggested she try meditation. Bassing herself admits it wasn’t a cure-all, but it did set her on a journey that led her to a place of heightened self-awareness and compassion. Now she introduces others to the process that improved her life, visiting workplaces such as The World Bank and Department of Justice to teach mindful meditation in the office—a service that’s earned the notice of the Washington Post and Science Daily.

The Fine Print

Promotional value expires Apr 24, 2015. Amount paid never expires. This deal is for the purchase of a ticket. Reservation required. Dates subject to capacity and cancellation. Refundable only on day of purchase. Min. number of participants required or subject to cancellation. No value after date & time have passed. Any discount reflects experience provider’s current prices. By completing your purchase, you agree that the email address you provide will be shared with SideTour for marketing purposes and as described in SideTour’s Privacy Policy. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

About Meditation Workshop

Meditation Workshop

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