$50 for a 90-day weight-loss program ($150 value)
- Nutritional consultation with diet and exercise plan
- Biweekly weigh-ins and health workshops
Glad Health & Fitness
ACSM-certified health fitness specialist Gladimir “Glad” Simeon believes exercisers need three specific things to stay in shape: support, guidance, and action. At Glad Health & Fitness, he leads a team that fulfills each of those necessities through weight-loss support groups, wellness workshops, and group fitness classes.
The studio enables visitors to earn a good sweat in a variety of ways, including high-energy Zumba, cardio kick-boxing, or yoga and mats pilates sessions. Glad's lectures and workouts are open to individuals of all fitness levels ranging from beginners to competitive athletes and kept small to offer personal attention. Sixty minute classes are designed to constantly challenge members towards fat-burning results, as an effort to help people reach their fitness goals.