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Fitness center offers boot camp sessions focused on developing motivation, accountability, and dynamic resistance training
Glassboro Fit Body Boot Camp implements high intensity workouts that aim to help individuals achieve their fitness goals. The gym is led by experienced and certified personal trainers who aim to provide encouragement and assistance for each client. Glassboro Fit Body Boot Camp's process uses intervals of fast paced exercises, followed by short periods of rest during these 30-minute group classes. Although the workout plan incorporates rapid movements and high energy, members of all experience levels are welcome.