Up to 30% Off on Cryotherapy - Whole Body at Glastonbury Cryotherapy
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Cryotherapy can help to reduce pain and inflammation to make one feel better and improve the overall well-being
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Average length of session: 2?3 minutes
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The cryosauna uses nitrogen gas to lower the client?s skin surface temperature from normal body temperature to 30 degrees Fahrenheit in 30 to 45 seconds and keeps it that way for 2-3 minutes. Temperatures inside the tank reach as low as -184F.
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The skin reacts to the cold and sends messages to the brain that stimulates the body to go into survival mode by shunting blood from the extremities to the core where the blood is enriched with oxygen, enzymes and nutrients. As the body re-warms, this nutrient rich blood is pushed back to the extremities. Enriched blood promotes internal organ regeneration, expels toxins from subcutaneous layers, initiates cell renewal process, triggers replacement of damaged cells and eliminates dead cells from peripheral tissues. Or simply put, it is rejuvenation of the body at the cellular level.
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About Glastonbury Cryotherapy
Icing your knee after a hard fall can help jump start the healing process—afterwards, blood flows more quickly to the area, swelling dies down, and pain is numbed away. That's the idea behind Glastonbury Cryotherapy, where instead of cooling just a knee, guests are brought into a cryosauna that rapidly chills the entire surface temperature of their body.
In sessions that last only two to three minutes, guests' bodies are primed for a wash of nutrient-rich blood, rapid cell regeneration, and the expulsion of toxins. These physical effects can aid in recovering from injuries and replenishing health—guests regularly attend cryotherapy sessions to help with muscle recovery, stress relief, and even weight loss.