Sit-ups remain one of the best methods of reshaping the abdomen, second only to standing in front of a cannon. Enjoy explosive exercise with this Groupon.
Choose from Three Options
- $20 for 20 boot-camp classes (a $200 value)
In morning and evening sessions, trainers encourage students through sprints, weight lifts, medicine-ball tossing, and bodyweight-resistance exercises.
- $29 for a one-month membership with a fitness assessment (a $135 value)
Members sign up for any group fitness class of their choosing throughout the week, such as Pilates, yoga, Zumba, or spinning. In addition, they gain unlimited access to the facilities during business hours, barring a room's occupation by a scheduled class or unscheduled meteor shower.
- $39 for a fitness assessment, meal plan, personal-training session, and custom workout program (a $255 value)
After completing a fitness assessment to determine body-fat percentage and other health indicators, a personal trainer motivates a student through a single workout session. The trainer provides the knowledge needed for the student to keep working out on their own, as well as a meal plan to amp up results with healthful eating habits.
For more than 20 years, trainers at Glebe Fitness have continually updated their techniques to keep pace with the best exercise studies and fitness techniques available. Their rotating catalogue of on-site classes includes such ubiquitous favourites as Zumba, Pilates, spinning, and yoga. They also helm daily boot camps that feature different exercises every day, building specific muscles up with specific workouts and specific compliments about their taste in music.