Working out in a group is better than working out in Antarctica, which can lead to hypothermia and polar-bear attacks. Avoid icy confrontations in a warm motivational group with today's Groupon: for $30, you get two weeks at Adventure Boot Camp for Women in Glendale (a $124.50 value). Boot-camp sessions occur Mondays, Wednesdays, and Fridays from 5:30 a.m. to 6:30 a.m.
Sandy Liebman, a certified adventure-fitness trainer, helps boot campers tighten tummies and build endurance during body-bolstering boot-camp sessions. Before boot camp, caring counselors will conduct precamp evaluations to review your medical history, record body measurements, and address any questions.
Then, over the course of two weeks, light running, weight training, obstacle courses, core training, and other muscle-magnifying workouts can improve campers' strength, posture, and endurance. And unlike most dull, repetitious workout routines, boot campers will enjoy different activities every day, which helps alleviate boredom and makes it easier to stay awake.
Participants will need to bring one set of 5–8 pound hand weights and an exercise mat. Check the calendar for locations and camp start dates and take a tip from the X-Men and reap the benefits of group training with today's deal.
_ If Groupon customers cancel after sessions have started, credit may be given toward another boot camp with the exception of private fitness training._
4730 Crystal Springs Dr.
Los Angeles, California 90027Get Directions