Choose Between Two Options
- $39 for one 60-minute combination integrated massage and personal-training session (an $85 value)
- $69 for two 60-minute combination integrated massages and personal-training sessions (a $170 value)
Integrated Massage and Personal Training (IMAP) sessions combine about 30 minutes of a mobility and stability assessment with locomotive exercise and finish with 10 minutes of a health assessment and a 30-minute custom massage treatment.
Richard S. Fulmer, MA59413
Go 4 It Massage and Personal Training
Richard Fulmer specializes in integrated massage-and-personal-training sessions, which can assist clients in reaching wellness goals such as weight loss, greater strength and flexibility, and improved sports performance. The IMAP approach first measures the body's capabilities with a range-of-motion and stability assessment—Richard gauges each person's mobility and stabilization before organizing exercises for them to complete. The massage portion is likewise customized to the individual, as Richard combines modalities from Swedish to connective-tissue release and dispels tension from overworked muscles.