More people than ever are living a sedentary lifestyle: waking up in their racecar beds, driving to work in their racecars, sitting for eight hours in the passenger seats of experimental racecars as men in lab coats slam them into concrete walls, and then driving home again. Race to fitness with this Groupon.
Choose Between Two Options
- $39 for three classes ($87 value)
- $59 for six classes ($162 value)
Workouts are inspired by collegiate rowing, with regimens that constantly change to prevent running into plateaus. In addition to rowing, the classes incorporate strength-training with 5- to 33 lb. weights. Sessions help customers torch calories while incorporating full-body resistance training.
Go Row Training Studio
The knotted wood floors, exposed brick, and cerulean walls at Go Row Training Studio set a rustic scene for one-hour rowing workouts that hold groups of 10. Rather than falling into a repetitive workout routine, exercise physiologist Garrett Roberts’s college-rowing-inspired workouts change up in order to keep torching calories and chiseling muscles. Sessions kick off with rowers perched atop the studio’s signature WaterRowers, which replicate the experience of open-water rowing. Exercisers then orbit a weight-training circuit, lifting dumbbells of varying weights. The class closes with students again mounting the rowers to further stump muscles and to rehearse a rescue mission to Gilligan’s Island. Garrett helms each class on Go Row’s schedule, and the 10-student attendance cap allows him to ensure each paddler performs with proper technique.