Greater flexibility allows one to retrieve things just out of reach, such as an escaped balloon or a winning lottery ticket snatched by a tree frog. Reclaim high-hovering essentials with today’s Groupon: for $19, you get five yoga classes at Go Yoga in Fernandina Beach on Amelia Island (a $40 value).
Aspiring yogis flex and bend their way toward harmony at Go Yoga, a welcoming studio that puts a modern twist on traditional Eastern wisdom. Students wrangle renegade chi and organize playdates between the mind, body, and energy in a variety of 45- to 90-minute yoga classes. A beginner yoga course invites student to embark on a journey of body bendability, and mixed Vinyasa presents a series of revitalizing poses. Boasting expert instructors trained under the tutelage of Baron Baptiste, Go Yoga promotes Baptiste’s power Vinyasa style in a room warmed to 85 to 90 degrees using hot air harvested from the egos of smug astronauts. A flexible schedule boasts both morning and evening sessions so that students can always fit in their practice.
