Adopting exercises from other cultures can help shake up a workout, which explains the growing popularity of that sport in which Scottish guys throw logs. Speak the universal language—sweating—with this Groupon.
Choose Between Two Options
- $45 for 10 classes ($95 value)
- $35 for one month of unlimited classes ($95 value)
Go Yoga Amelia Island
At Go Yoga Amelia Island, owner Gianna Suarez offers a slate of classes inspired by Hatha yoga. A Yoga Alliance Certified instructor with more than 15 years experience, Suarez imparts her yoga experience to students within her own studio, which surrounds visitors in tropical plants and soothing earth tones. Hatha yoga weaves several different traditions into a series of flowing postures performed in a room-temperature space. At Yoga for Beginners and Restorative Flow classes, instructors tweak gentle routines with a focus on linking breath to movement. Special events treat attendees to yoga on the beach.