Yoga awakens the body and spirit, allowing yogis to forecast oncoming weather, traffic patterns, and losing lottery numbers, such as “four” and “peanut.” Tune and tone your body with today’s Groupon to Goda Yoga in Culver City. Choose between the following options:
- For $30, you get 5 classes (a $70 value).
- For $49, you get 10 classes (a $130 value).
Goda Yoga’s team of dedicated instructors leads students through integrated classes influenced by traditional and modern yoga styles. The studio’s schedule accommodates students from veteran to newbie, including comprehensive beginning yoga sessions, which help fledgling flexers build a foundation for more challenging classes by focusing on basic postures, alignment, and mindful breathing techniques to promote relaxation. Instructors offer myriad pose modifications during mixed-level classes that challenge intermediate students with sun salutations and inversions, and slow-deep-stretch sessions utilize longer-held yin yoga poses to increase flexibility in joints grown rusty from being left out in the rain. Newborn yoglets and toddlers up to 3 years old join parents during mommy-and-me classes, where mini mat mavens can school parents on how to properly perform “child’s pose.”
Located in downtown Culver City, Goda Yoga empowers patrons of all ability levels and ages to increase their physical and mental strength while nurturing their inner serenity. The passionate instructors introduce newcomers to the foundational poses in beginning classes, preparing them for more rigorous undertakings such as Vinyasa-flow and mixed-level classes that challenge bodies with longer holds and more complex postures. Students interested in honing their passion into a career can embark on Goda Yoga’s 200-hour teacher-training program, which equips them with a deeper understanding of their practice and an all-access VIP pass to enlightenment. From prenatal yoga to kids' yoga to senior yoga, the instructors lead classes to suit myriad needs based on the hatha principles while fostering a strong sense of community that has been steadily growing for 13 years.