In the Victorian era, people made their cores look tight by wearing corsets, which doubled as bulletproof vests during pistol duels. Strengthen your core until it's naturally impervious to bullets instead with today's Groupon for classes at Gold Coast Pilates in Setauket. Choose between the following options:
- For $39, you get four Pilates mat classes (an $80 value).
- For $48, you get four Pilates reformer classes (a $96 value).
Gold Coast Pilates is a fully equipped Pilates fitness studio that hosts community events, special workshops, and instructor education authorized by Balanced Body University. Participants can engage in communal core-crunching with a group reformer class, centered around the reformer machine—known for its versatility, user-friendly features, and penchant for uplifting aphorisms (all individuals are required to start with the introductory class to ensure proper acquaintance with the machine). Those who prefer to go mostly unarmed in their battle against gravity can attend the mat classes, which are held on Monday evenings and Friday and Saturday mornings. Classes utilize a combination of classic and contemporary Pilates variations. Like stage reenactments of fitness videos, participants work out with the help of props such as balls, bands, rollers, and the Pilates ring. Click here to view the full class schedule.
128 Old Town Rd.
Setauket, New York 11733Get Directions