Like the framework of a mighty skyscraper, the core helps humans hold up the weight of the sky. Stay firm against the firmament with this Groupon.
Choose Between Two Options
- $45 for 10 60-minute boot-camp classes (a $149 value)
- $65 for 20 60-minute boot-camp classes (a $279 value)
Boot-camp instructors can modify their routines to suit all fitness levels, and, to ensure everyone’s comfort and improvement, they monitor their students individually during each one-hour session. As they demonstrate drills and the use of equipment—such as medicine balls, agility ladders, resistance bands, and kettlebells—they make adjustments to each guest's form for safe and optimal performance. Their classes, which typically take place indoors, incorporate a wide variety of strength, resistance, and cardio exercises. Click here for a class schedule.
WHEEL HOUSE Elite Cycle Studio
WHEEL HOUSE Elite Cycle Studio is the home of inspirational indoor cycling. Instructors are committed to giving great workout experiences featuring heavy climbs, fast sprints, interval training and a sculpting segment using hand weights – all set to powerful music. Wheel House is a sleek studio with 35 top-of-the-line Spinner Blade cycles. Each class is a fun, high-energy, full-body workout designed to challenge physically and energize mentally. Wheel House is a boutique cycling studio located within Gold Medal Fitness. Memberships at Wheel House include full access to all the equipment and amenities at Gold Medal Fitness, as well as discounts with CrossFit, Fit Body Boot Camp, personal training and Parisi Speed School.