Choose Between Two Options
- for four personal training group classes for one person ( value)
- $75 for eight personal training group classes for one person ($160 value)
Classes last 70 minutes, and take place on a 3-inch matted surface that requires socks or bare feet. Class components vary and will never be the same twice. Class combinations include dynamic warm ups, strength, speed, agility, function, and circuit training, joint activation work, plyometrics, work with kettlebells and ladders, and nutritional tips.
Classes are geared for every fitness level, even beginners, and are offered three times a week on Tuesdays from 9–10:30 a.m., Wednesdays from 6 p.m.–7:30 p.m., and Saturdays from 9 a.m.–10:30 a.m.
Though Gold’s Gym sometimes features a discounted price online, this Groupon still offers the best deal available.
Originally founded more than 45 years ago, Gold's Gym promotes a results-oriented approach to personal fitness, chiseling bodies into shape with a variety of one-hour group classes. Customers can sweat socially in a low-impact cycling class, in which instructors guide students through bike-bound sprints and climbs across multiple simulated terrain types, or dance off the pounds to a Latin beat in Zumba. The BodyPump barbell class sets weight-room exercises such as squats, presses, and curls to music to make muscles burn with satisfaction, like an insult uttered from the lips of a sarcastic fire swallower. PiYo and FusionFlow mix yoga, Pilates, and other fitness disciplines, while students in High-Intensity Interval Training focus on burning fat by stimulating muscle confusion, similar to taking a midterm exam on the first day of anatomy class