Choose Between Two Options
- $19 for 5 youth CrossFit classes (a $100 value)
- $39 for 10 youth CrossFit classes (a $175 value)
For ages 5-12, Golden State CrossFit's kids' program introduces the concept of functional fitness and balanced nutrition, focusing on enhancing concentration and developing cognitive skills. Their teen program, ages 12-18, helps improve overall fitness with a focus on enhancing athletic performance and confidence. Click here for more info on kids' and teens' CrossFit programing, as well as a class schedule.
Golden State CrossFit
At Golden State CrossFit, the results are big because it keeps the classes small. That means everyone gets personalized attention when learning the system of functional exercises performed at a high intensity. The trainers can scale that system to everyone's skill levels and abilities, ensuring all participants achieve their fitness goals. To reach those goals, they inspire their charges with upbeat attitudes and positive reinforcement. Each day they switch up routines, keeping all engaged while avoiding the dreaded muscle plateau. Whether their students are simply trying to get back into shape or prep for a marathon, they can use the system to make it happen. For those new to CrossFit, they also offer foundations classes, instilling rookies with the necessary tools before tossing them into CrossFit's deep end.