CrossFit workouts challenge clients with agility and endurance exercises that are geared to their ability
The Fine Print
Promotional value expires 90 days after purchase. Amount paid never expires.Limit 1 per person, may buy 5 additional as gifts. Limit 1 per visit. Valid only for option purchased. Must activate by expiration date on your Groupon; classes expire 60 days after activation. New clients only. Students must complete a fundamentals course; course can be redeemed as part of the class pack. Reservation required for first visit. Must sign waiver. Valid only at Sherman Oaks location. All classes must be used by the same person.Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
At Golden State CrossFit, the results are big because it keeps the classes small. That means everyone gets personalized attention when learning the system of functional exercises performed at a high intensity. The trainers can scale that system to everyone's skill levels and abilities, ensuring all participants achieve their fitness goals. To reach those goals, they inspire their charges with upbeat attitudes and positive reinforcement. Each day they switch up routines, keeping all engaged while avoiding the dreaded muscle plateau. Whether their students are simply trying to get back into shape or prep for a marathon, they can use the system to make it happen. For those new to CrossFit, they also offer foundations classes, instilling rookies with the necessary tools before tossing them into CrossFit's deep end.