Choose Between Two Options
Golden State CrossFit
At Golden State CrossFit, the results are big because it keeps the classes small. That means everyone gets personalized attention when learning the system of functional exercises performed at a high intensity. The trainers can scale that system to everyone's skill levels and abilities, ensuring all participants achieve their fitness goals. To reach those goals, they inspire their charges with upbeat attitudes and positive reinforcement. Each day they switch up routines, keeping all engaged while avoiding the dreaded muscle plateau. Whether their students are simply trying to get back into shape or prep for a marathon, they can use the system to make it happen. For those new to CrossFit, they also offer foundations classes, instilling rookies with the necessary tools before tossing them into CrossFit's deep end.