Three or Six Golf Fitness Classes for Adults or Juniors at Golf Performance Institute (Up to 53% Off)

Mount Laurel

from $22
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Value Discount You Save
$45 51% $23
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In a Nutshell

Golf instruction, biomechanics and fitness training for adults and juniors to help improve game and build club head speed.

The Fine Print

Promotional value expires 90 days after purchase. Amount paid never expires. Must sign waiver. Reservation required, same day reservations accepted. Limit 1 per person, may buy 1 additional as gift. Limit 1 per visit. Valid only for option purchased. All goods or services must be used by the same person. Valid for Non-Members only. Junior classes for customers less than 18 years old. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Choose from Four Options

  • $22 for three adult golf fitness classes ($45 value)
  • $42 for six adult golf fitness classes ($90 value)
  • $45 for three junior golf fitness classes ($90 value)
  • $85 for six junior golf fitness classes ($180 value)

Crushing by Compression: When Golf Ball and Club Collide

While instructors may advocate different methods of swinging a golf club, the ideal outcome is always the same. Read on to learn about the physics of the collision between the club and ball.

It’s said that golf can take a lifetime to master, but just about every shot takes only milliseconds. In fact, the actual collision between club and ball lasts only around 450 millionths of a second, and it’s here where the biggest action of a golf swing takes place. In a desirable outcome, two things happen as the center of the clubface strikes the ball: first, the club’s momentum transfers to the ball; second, the impact causes the flexible ball to compress, adding extra velocity as the ball springs back into shape. The more compression, the farther the ball will travel. With lofted clubs such as the 6-iron, the clubface strikes the ball on a downward trajectory, scooping out a divot of turf in the meantime. This creates even more compression by pushing the ball into the dirt before it leaves the ground. Before launching skyward, the ball scoots up the lofted plane of the clubface, rubbing against the grooves to create backspin that will help it maintain its trajectory and fight through any wind resistance or asteroid fields. If the club is angled at impact, i.e., not facing square to the target, it will cut across the ball, creating sidespin and resulting in either a hook or a slice.

When it comes to the golf swing, there are many different styles and schools of thought—each with its own variation on setup, grip, backswing, and follow-through—but there are some universal techniques that help create an effective and explosive impact.

Merchant Location Map
  1. 1

    Mount Laurel

    2036 Briggs Rd, Ste 300

    Mount Laurel, NJ 08054

    +18566385906

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