Sun salutations are a necessary ritual that keeps our solar body from growing angry and burning libelous graffiti on the Hubble telescope. Help keep cosmic peace with today’s Groupon to Good Life Yoga in Deephaven. Choose between the following options:
- For $34, you get 5 classes (an $80 value).
- For $59, you get 10 yoga classes (a $140 value).<p>
Good Life Yoga owner and certified Anusara yoga teacher Amber Huttner and her team of experienced yoga teachers lead Anusara-style yoga classes that vary in difficulty to accommodate students of all abilities. Anusara yoga is a hatha-based discipline that uses physical postures and coordinating breath to promote mental, physical, and spiritual poses. The studio’s schedule of classes helps students focus on alignment, especially during beginning classes where fledgling flexers learn the basic poses at a slower pace, building a foundation for future practices. Intermediate classes explore more challenging poses as weekly themes encourage attributes such as self-honor, gratitude, and support. Advanced sessions require the permission of an instructor and the ability to fool amateur nature documentarians with uncanny cobra impressions.