Professional bobsled teams shave seconds off their time by breathing in unison and leveraging flexibility during turns. Master the techniques necessary to defeating hardened gangs of bobsled criminals with today's deal: for $39, you get a month of unlimited classes at Gotta Yoga Studio, a $135 value. Gotta Yoga's cozy studio is located about 10 miles outside of downtown Charlotte. With 30 days of unlimited classes, you don't have to commit to a particular style or time slot. Bring your own mat, or rent one of Gotta Yoga's for $2 per session.
Yoga is a great way to stay toned and limber while temporarily storing worldly worries in a drawer with knick-knacks, spare change, and shrunken heads. Gotta Yoga offers a variety of classes for all levels. The adroit yoga instructors will teach you the basics of controlled breathing, proper body alignment, and other techniques needed to reap the full benefits of yoga while avoiding injury. Stand in the surf of ebb-and-flow fitness at vinyasa flow, where you'll breathe through a string of ephemeral poses, or grease your joints with dewy sweat at hot vinyasa. With the thermostat locked at a balmy 95 degrees, your muscles will bend and stretch like molten glass for maximum results.
Gotta Yoga Studio has classes to suit every lifestyle, including those of expecting mothers, harried mail carriers, or horse trainers who use the "natural" technique. Classes are offered seven days a week, including early morning and evening classes to inject yogic peace into your hectic workweek. Check out Gotta Yoga Studio's online schedule for a full rundown of options.
Gotta Yoga Studio has been featured on News 14 Carolina as a great way to stay healthy during pregnancy and beyond. Though most customers are busy stretching their way to a yogic epiphany, three Insider Pages users give Gotta Yoga five stars:
- Gotta Yoga, located in Charlotte, is owned by Kim Zegil. The registered nurse says women that practice yoga during their pregnancy appear healthier and more balanced in both mind and body.…yoga minimizes water retention, which causes legs, ankles and hands to swell. It alleviates mood swings, helps control weight gain, decreases anxiety and stress, insomnia and fatigue. All those are benefits…to continue to enjoy beyond pregnancy. – Heather Childers, News 14
- I am gradually incorporating more & more yoga in my life as a member of Gotta Yoga. My experience has been amazing! Everyone is extremely warm & friendly, so you can't help but be in a good mood! – Marina b., Insider Pages
- This is a great studio. They offer a variety of classes with opportunites [sic] for some really cool workshops! They have classes for adults and children. I would highly recommend tham. [sic] – Rachel F., Insider Pages
9539 Pinnacle Drive
Charlotte, North Carolina 28262Get Directions