Barre Bliss


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In a Nutshell

Clients hone muscles at the ballet barre through the use of isometric exercises that combine yoga, Pilates, and strength training

The Fine Print

Promotional value expires 180 days after purchase. Amount paid never expires. Limit 1 per visit. Not valid with other offers. Tax not included. Must use promotional value in 1 visit. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Barre Bliss

If Barre Bliss looks familiar, it’s because its unique take on barre workouts was featured on CBS Minnesota WCCO. In real life, as on television, instructors led by owner Mia Jenneman—recently featured in HERLIFE magazine— and co-owner Shad Holland introduce each student to a warm, inviting, and challenging experience in their specially formulated version of barre fitness. Drawing upon Mia's experience as a classically trained dancer and yoga practitioner and inspired by STOTT Pilates techniques, the custom workout system promotes torso control and a strong abdominal wall while imparting meditative form and position fundamentals. The result is an intense session that activates tiny muscles as well as full muscle chains, resulting in a full-body workout that both sculpts frames and sheds pounds. Designed with beginners in mind, the system also imparts knowledge of the graceful movements and fluid transitions of dances throughout the ages and caters to students of all shapes and sizes.

Customer Reviews

William and Lisa B are fantastic teachers!
Clea F. · October 13, 2016
Took the basic barre class and it was great! Clean studio - good music, and the instructor was great. Super glad I bought the 20 pack on classes!
Marit S. · May 21, 2016
Instructors are great! Working muscles I never felt worked before! Leave the classes feeling refreshed and ready to go!
Deb K. · April 11, 2016
Merchant Location Map
  1. 1


    2920 Bryant Ave. S

    Suite 108

    Uptown, MN 55408


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