Bikram Yoga South Kansas City

Martin City

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In a Nutshell

Instructors trained by Bikram Choudhury lead 90-minute yoga sessions of 26 postures and two breathing exercises in the heated studio

The Fine Print

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Bikram Yoga South Kansas City

Yoga students who practice at Bikram Yoga South Kansas City experience a discipline that is as closely related to founder Bikram Choudhury's as possible, as each class is taught by an instructor who studied directly under the yogi and returns to study with him every three years. With that wealth of knowledge, each teacher approaches classes with a deeper understanding of the physiological and mental benefits of practicing yoga in a heated environment. As the studio's heat increases heart rates, practitioners benefit from an added cardiovascular element during their core strengthening and joint stretching, which also helps the body eliminate toxins through sweating. During classes, instructors also encourage students to look inward while forming each pose. By focusing on the internal state of the body, practitioners become more cognizant of the external influences that affect their well-being, such as negativity and the pieces of sky that have started falling.

Customer Reviews

This is an amazing work out with outstanding instructors. I would definitely recommend this particular yoga studio.
Amy S. · October 11, 2014
I really enjoy the classes. My body feels so much better after each class I attend. Thank you!
Carmen B. · October 24, 2013
I'm so happy you came to South Kansas CIty. You are a true gift to our community.
Jeanne J. · August 24, 2013
Merchant Location Map
  1. 1

    Martin City

    13611 Washington Street

    Kansas City, MO 64145

    +18169438500

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