Core Essence Yoga

Lower East Side

162 Ratings

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In a Nutshell

Yoga classes for students of all levels focus on flowing poses, sustained stretches, or stress-melting meditation

The Fine Print

Promotional value expires 180 days after purchase. Amount paid never expires. Limit 1 per visit. Reservation required. Not valid with other offers. Tax not included. Must use promotional value in 1 visit. Couples or groups of 2 may redeem reward together. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Core Essence Yoga

Sunlight filters through the windows of Core Essence Yoga’s loft-style studio, reflecting off the rare patch of hardwood floor that remains uncovered by a colorful yoga mat. Stretch-induced groans escape the lips of students as they lift their legs high into the air or arch their backs and touch their palms to the floor behind them. The studio’s instructors—all of whom are registered yoga teachers and many of whom have achieved 200-hour certifications in their chosen style—look on approvingly and illustrate subsequent poses with their own lithe bodies.

The above scene typifies the classes offered at Core Essence Yoga, a studio on the east side of town that caters to beginners and experienced yogis alike. Music diffuses throughout the semi-heated room during Slow Flow classes that introduce new students to the Vinyasa style with gentle movements and focused breathing techniques. Instructors crank up the thermostat for advanced Power Vinyasa classes, which establish stronger ties between breath and movement and experiment with challenging poses such as arm inversions and downward-facing octopuses. Muscles strained during these sweat-inducing sessions regain their vitality during relaxing Thai bodywork. An ancient form of bodywork that draws on the collected wisdom of 2,500 years, Thai bodywork balances the body’s energy channels, releases emotional blocks, and evaporates stresses.

Customer Reviews

162 Ratings

Core essence has a variety of classes for all levels. They incorporate mindfulness into the practice and I really love that.
Lori K. · July 14, 2016
Informed instructors; nice atmosphere.
Lisa N. · June 2, 2016
One of the best studios for peace and hands on Instructors for newbies like me.
Margaret T. · April 12, 2016
Merchant Location Map
  1. 1

    Lower East Side

    1437 E Brady St

    Milwaukee, WI 53202

    +14142777020

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