Da Factory Training Facility

Doral

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In a Nutshell

CrossFit-certified trainers guide exercisers through progressively more challenging workouts or lead football and boot-camp classes

The Fine Print

Promotional value expires 180 days after purchase. Amount paid never expires. Valid only toward first month of a new 12 month membership. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Da Factory Training Facility

A dull thud shakes the padded floor as Ronny Lindsay drops a barbell after demonstrating squat thrusters to his student. All around him trainers bellow motivation, and the air is damp with the sweat of men and women of all ages powering through the workout of the day. This scenario plays out daily for Ronny and his team of trainers, each of whom holds at least a CrossFit Level 1 trainer certification and listens to a soundtrack of workout grunts on a loop before bed.

The trainers introduce exercisers to CrossFit gradually. They start by teaching On Ramp fundamentals classes and then roll out the workout of the day, which typically includes a nonstop sequence of exercises such as sprints, lunges, and pull-ups. Aside from the daily workout, the trainers oversee a specialized CrossFit Football program, which was created with guidance from an actual professional football veteran. Da Factory Training Facility also provides additional services such as Olympic Weightlifting program and Competition Training program.

Customer Reviews

They are great and the way they were explaining the technique of each exercise is really good...
Alexis G. · January 10, 2017
This place treats each other like family!
Jennifer G. · May 10, 2014
This is an excellent facility and having the groupon to allow me to try it out before I committed. I am really happy and a few friends wished they had bought it now as since I have raved so much about this facilty they want to move from where they are.
Samantha B. · April 6, 2013
Merchant Location Map
  1. 1

    Doral

    1907 Northwest 79th Avenue

    Doral, FL 33126

    +13054145568

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