Hot Yoga of Mill Creek

Martha Lake

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In a Nutshell

95- and 105-degree practice spaces to soften muscles and purge toxins; classes for students of all skill levels

The Fine Print

Promotional value expires 180 days after purchase. Amount paid never expires. Subject to availability. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Hot Yoga of Mill Creek

At Hot Yoga of Mill Creek, experienced teachers walk students through traditional Hatha poses and sequences of athletic Vinyasa stretches in a practice space heated to deepen each stretch safely. The temperature rises up to 105 degrees for Hatha classes, which helps increase students' blood-circulation rate to purge pent-up toxins from the body as they bend and balance at their teacher's instruction. During 95-degree Vinyasa classes students engage in breathing exercises to focus their attention as they work through poses in a dance-like sequence that helps strengthen muscles, raise heart rates, and melt away muscle tension. To tone muscles all over, Yoga Sculpt instructors fuse flowing Vinyasa moves with optional weight-lifting exercises.

Oversized mirrors lining the walls of the practice space encourage students to correct their posture and spinal alignment while executing poses. Outside the classroom, students can peruse the boutique's selection of yoga-ready tank tops and AdvoCare nutritional supplements. Instructors can host private classes for students in need of one-on-one attention or feature yoga classes in the workplace to help employees destress during the day.

Customer Reviews

I love taking classes with the instructor, Sara! She is so sweet and knowledgeable, and makes it easy to push yourself. The studio is definitely hot, but it's not humid so it's easier to focus on breathing. I love the vibe of the studio; it is dim but very relaxing.
Amie W. · December 30, 2016
It is such a nice little studio with a very friendly staff. I really enjoyed the Hatha 65 minutes class. The only thing I would want to see improved is adding a shower and a changing room. I just don't really enjoy driving home all sweaty.
Karyna T. · September 28, 2016
Great instructors! Very clean!! Awesome for beginners!!
Emerald G. · September 12, 2016
Merchant Location Map
  1. 1

    Martha Lake

    16521 13th Avenue West

    Lynnwood, WA 98037

    +14257416858

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