LifeQuest Fitness fosters an inclusive atmosphere with specialized workout programs designed for families, seniors, and athletes. Though their club services run the gamut from sports-specific conditioning to onsite childcare, LifeQuest's first priority is to build a support network that welcomes new members, lifting them toward wellness goals with a combination of encouragement and helium-filled balance balls. At each of its locations, members pile on complete routines on the cardio and resistance machines, working up a calorie-torching burn before retiring to soothing saunas. Group classes open up nonintimidating arenas for yoga poses, Zumba twirls, and barbell weight lifts. For focused motivation, personal trainers shepherd exercisers through the fitness labyrinth and help them decode healthy eating with nutrition advice printed out on easy-to-carry Rosetta stones.