$25 Toward Martial-Arts Classes

Downtown New Rochelle

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2 bought

In a Nutshell

Shotokan karate classes incorporate stances, stretching, and sparring to balance students' mental and physical states

The Fine Print

Promotional value expires 180 days after purchase. Amount paid never expires. Not valid toward tax and gratuity. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

New Roc Shotokan Karate Do

For sensei Vanessa Solis, martial arts teaches more than just kicks and jabs––it opens a pathway for self-improvement. Through traditional Japanese shotokan karate, practitioners balance their mental and physical selves by practicing deep, strong stances; correct posture and alignment; stretching; sparring; and respecting their opponent. Solis not only enjoys practicing shotokan karate's linear movements but also teaching them to children, adults, and families in daily classes, organized by age and favorite Bruce Lee movie. Fitness-based cardio kickboxing and core-strength training sessions round out the class roster, tightening abs and inspiring a healthy sweat.

Customer Reviews

What I liked MOST is that the owner was very friendly & welcoming & didn't try to sell a lifetime membership before I even took a class like some other gyms that I visited. I will definitely recommend this gym to friends.
SHARLAINE H. · January 5, 2013
fun class,good workout
Edina A. · August 15, 2012
Enjoyed Zumba class All very friendly and helpful. Excellent class!
Elaine R. · August 15, 2012
Merchant Location Map
  1. 1

    Downtown New Rochelle

    452 Main St.

    New Rochelle, NY 10801


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