Niroga Yoga Studio

Berkeley

66 Ratings

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In a Nutshell

Three-hour workshops focus on topics that range from yoga for special needs to how yoga affects the nervous and immune systems

The Fine Print

Promotional value expires 180 days after purchase. Amount paid never expires. Limit 1 per visit. Not to be combined with any other offers. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Niroga Yoga Studio

In Sanskrit, the word “niroga” means “freedom from disease.” Staying true to their business' namesake, the instructors and healers at Niroga Yoga Studio strive to guide students down a path of mental, physical, and spiritual healing. The aforementioned path takes on a literal form in the palatial exercise space—students lie on mats beside a path formed in the floorboards that leads to an image of a blossoming lotus. Beneath spheres of soft light, teachers walk about to offer modifications for poses or inspirational shadow puppets. They hold classes that are meditative, therapeutic, or fitness oriented, and regularly offer separate workshops on stress management and the physiological benefits of yoga practice. There are also yoga therapists and massage therapists that can further aid in healing and finding peace of mind.

The nonprofit Niroga Institute, which specializes in transforming the lives of incarcerated youth, underserved high-school students, and cancer survivors, operates Niroga Yoga Studio.

Customer Reviews

66 Ratings

Wonderful teacher, Broderick!
Kiyomi K. · July 27, 2013
Thank you!
Nancy M. · July 26, 2013
Very nice.
Ellen F. · November 18, 2012
Merchant Location Map
  1. 1

    Berkeley

    1808 University Avenue

    Berkeley, CA 94703

    +15107041330

    Get Directions

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