OptimalFit Pilates Studio

Miami International Business Park

20 Ratings

Give as a Gift
Limited quantity available
Over 40 bought

In a Nutshell

Flowit combines yoga and Pilates, advanced Executive Hour classes use weights, gliders, and Bosu, and an LMT performs neuromuscular massages

The Fine Print

Promotional value expires 180 days after purchase. Amount paid never expires. Limit 1 per visit. Reservation required. Not to be combined with any other offers. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

OptimalFit Pilates

OptimalFit Pilates proprietress Vilija Conley has amassed a wealth of health and fitness credentials—she holds a Level 5 certification in Romana Pilates, a Level 4 certification in YogaFit, and a personal-training certification from the National Academy of Sports Medicine. Armed with the six principles of Pilates, Vilija guides students through a series of movements that lead to physical well-being, better posture, and a level of body awareness that's like a vivid dream about fighting your doppelgänger.

Yoga teachers Sarah and Vilija—certified through Classical Pilates Education—invite visitors to shape and tone muscles with specially designed equipment from spin bikes to sophisticated Gratz ladder barrels, spine correctors, and Wunda chairs. Students can also take a class with Gyrokinesis instructor Lauren, or take up spinning or personal training Vilija.

Customer Reviews

20 Ratings

Really good excellent ambience
Roselyn E. · April 29, 2015
I really enjoyed my yoga class with Vilija. She inspires calmness and was very attentive to my fitness level and ability. Both her and her receptionist, Ana, were welcoming and warm. I would definitely recommend this place, and will most probably continue attending after my group on is over.
Mariana C. · October 15, 2014
Great studio!! Love the instructors, the website reservations are a plus too!
Juliana P. · November 7, 2013
Merchant Location Map
  1. 1

    Miami International Business Park

    3705 NW 115 Ave.

    Suite 4

    Doral, FL 33178

    +13057997086

    Get Directions

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