Red Lotus Yoga

Rochester

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In a Nutshell

Certified yoga teachers lead 13 class styles, including hot Vinyasa, Yin yoga, and beginner-based gentle classes

The Fine Print

Promotional value expires 180 days after purchase. Amount paid never expires. Limit 1 per visit. Not valid toward workshops. Not to be combined with any other offers. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Red Lotus Yoga

Led by studio owner and yoga enthusiast Brian Granader, Red Lotus Yoga's certified instructors move with students of all experience levels through classes in 13 yoga styles. The bright, sunny studio's robust seven-day schedule presents ample opportunities to become acquainted with foundational yoga poses and breathing techniques in slower-paced basic- and gentle-yoga classes. Beginner sessions are set to a comfortable 75 degrees, and during vigorous hot Vinyasa classes, studio temperatures are set as high as the average opossum body temperature—or 95 degrees—as students execute a sequence of poses linked from one to the next with breathing exercises to hone focus and balance. Special events deepen students’ relationships to various aspects of yoga; preregister for an in-depth study of Tibetan Buddhism or sign up for a workshop in reiki or teaching yin yoga.

Customer Reviews

Great experience , the staff was very kind and knowledgeable.
Meghan M. · July 28, 2017
Red Lotus is the essence of yoga. The atmosphere, the aroma, the teachers: all breathe yoga. Jonathan's yin class is heavenly!
Marie D. · July 7, 2017
Very nice place and people.
Wynne S. · June 29, 2017

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