Rondi's S.E.L.F. Fitness & PolElevation Dance Studio

Rondi's S.E.L.F. Fitness & PolElevation Dance Studio

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In a Nutshell

A 30-year fitness veteran joins doctors, massage therapists, and lifestyle coaches to help clients forge toned bodies and healthy habits

The Fine Print

Promotional value expires 180 days after purchase. Amount paid never expires. Limit 1 per visit. Must be 16 or older. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Rondi's S.E.L.F. Fitness & PolElevation Dance Studio

Rondi Stickney holds more than 10 weighty fitness certifications, which goes some way in explaining her super-toned physique. But muscles aren't her only focus—she's been helping clients overhaul their entire lifestyle for more than 30 years. Whether leading group fitness classes or coaching clients one-on-one, she leaves her charges with armfuls of healthy habits and advice. Personal-training sessions, which help clients to perfect form and avoid future injuries, run through custom-designed exercises built around each guest's fitness goals, whether they involve losing weight, toning muscle, or building the strength to punch the conference table in half for more effective PowerPoint presentations. Stickney also partners with doctors, physical therapists, massage therapists, and lifestyle coaches to help clients to attack their wellness goals from every angle.

Held in a studio dotted with cardio and strength-training equipment, classes such as boot camp, Zumba, and pole-dance fitness teem with fun ways to burn calories and build muscle mass. Family-focused sessions, such as TRX and Zumba, encourage clans to bond, and workshops fill collective consciousnesses with handy tips and strategies for preventing childhood obesity.

Customer Reviews

Enjoyed the yoga class
Ruchika G. · June 7, 2017
Great workout!!
Ayako B. · May 1, 2017
I really enjoy this place. I love supporting locals and Rondi is so down to earth and really cares about each person that walks through her gym doors. I love the variety of classes and the challenge that each one holds. Looking forward to feeling better and losing weight at Rondi's S.E.L.F. Fitness!
Amanda W. · March 21, 2017

By purchasing this deal you'll unlock points which can be spent on discounts and rewards. Every 5,000 points can be redeemed for $5 Off your next purchase.