RydeOn! Cycling Studio
RydeOn!’s Keiser stationary cycles may not cover much ground, but that doesn’t mean riding them can’t be part of a journey—one toward greater stamina and cardiovascular health. For confirmation, witness the center’s classes, during which the typical rider burns 450–600 calories and traverses 10–15 miles. To stave off monotony, certain classes add twists; the 90-minute Ryde Strong class bolsters endurance by adding hill climbs to the ride, and the Road Ryde class simulates outdoor cycling by recreating rolling hills and rapid descents. Classes take place under the direction of nine different instructors, each of whom has personally ridden a bike without training wheels, like, a million times.