Strong Tower Pilates Studio

Woodstock

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In a Nutshell

Multiple levels of Tower and Reformer classes, as well as yoga and cardio sculpt, which blends jumping on a rebounder with mat Pilates

The Fine Print

Promotional value expires 180 days after purchase. Amount paid never expires. Limit 1 per visit. Reservation required. Not valid toward products. Not to be combined with any other offers. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Strong Tower Pilates Studio

Many of the instructors at Strong Tower Pilates Studio can personally attest to the physical benefits of Pilates. Two teachers credit the program with relieving their chronic back pains, and owner Kelly Letalien claims the exercise form helped her cope and stay in shape throughout her pregnancy and subsequent recovery. As a registered nurse and rehabilitative specialist, Letalien has also tutored Pilates clients with scoliosis, fibromyalgia, and hip replacements, adjusting her lessons to accommodate, and ultimately help diminish, each guest's condition.

The staff welcomes beginners and accomplished athletes alike to their private and small-group sessions, where they work aboard mats or apparatuses, such as the Reformer, Wunda Chair, and Ladder Barrel. During certain stretches, they distribute props, including foam rollers and wobble disks, which help clients more easily perform moves and prepare for when evolution finally bestows the human race with wheels. By limiting their largest classes to a maximum of eight students, they can modify their workouts according to each visitor's fitness level and give them more focused attention. Between meetings, they strive to cultivate both a clean and welcoming studio atmosphere, scrubbing the equipment with a tea-tree-oil solution and warming tummies with complimentary coffee, tea, or cider.

Customer Reviews

Nice atmosphere. I like the way the rooms are configured.
Lucy M. · September 2, 2013
Angie was great. Very good instructions and patient. I did not feel like the nubile person. Much better than the first update class I went to years ago
Kristine S. · August 23, 2013
Owner is very well qualified.
Rose S. · August 8, 2013
Merchant Location Map
  1. 1

    Woodstock

    5283 Bells Ferry Rd.

    Ste. 310

    Acworth, GA 30102

    +16783248580

    Get Directions

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